Agrimony is not as widely known as other sacred plants, yet its properties make it a vital herb in cleansing rituals, protection, and emotional healing. In Hinduism, cleansing the mind, body, and ...

We've gotta give credit where it's due. The post 5 Wellness Practices That We Have Hispanic Culture To Credit first appeared ...

In Hinduism, activated charcoal holds both practical and spiritual significance. It is often associated with purification and cleansing—concepts deeply embedded in Hindu rituals and practices. Here is ...

NPR's Scott Simon speaks with a legend of jazz, Herb Alpert, who has just released his 50th album. It is called "50." Copyright 2024 NPR ...

Bacopa is an herb often used to support brain function. Some studies suggest it might protect against conditions like Alzheimer's and Parkinson's diseases. Researchers are also looking into its ...

For Madhav West, a yoga teacher and wellness consultant at Four Seasons Resort Koh Samui, yoga isn't just a practice it's a ...

Thyme (Thymus) is a compact evergreen shrub with small aromatic leaves. It’s easy to grow in a warm, sunny spot, in free-draining soil or containers. It’s also drought tolerant and needs little ...

Some scientific research backs their use as ways to help improve your health. Many herbs and teas offer harmless subtle ways to improve your health. However, you should always pay attention to ...

Originating in India over 5000 years ago, Ayurveda considers food a medicinal and spiritual entity. Now, while indulging in this ancient art of ... embodied by foods like dark leafy greens and legumes ...

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Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...