Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

Beta-carotene and certain carotenoids (plant pigments ... Abundant in the food supply, vitamin E is especially high in ...

People may wonder what they can do to tweak their favorite soups to make them even more nutritious, as many modern soups have gained a reputation as being sodium-heavy. These ideas can give soup a ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

The strategies adopted by key players in the food antioxidants market include: Product Innovation: Key market players focus ...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

Cinnaholic is a vegan bakery franchise that specializes in gourmet cinnamon rolls with tons of flavors. Shops across the U.S. and Canada ...

Celery is rich in anti-inflammatory properties, which makes it a powerful remedy for high uric acid and helps with hydration.

Popular content creator and chef, Tahila, shares her review of yellow watermelon and whether there's a difference in taste from the normal one.

Bell peppers offer a wealth of vitamins and antioxidants. They come in various colors, each with unique benefits. Red bell ...

To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive oil -- which also has omega-9s and a small amount of omega-3s -- gives you ...