Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Bearded dragons can make great pets, but they have quite specific dietary needs that you should be aware of before you take ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Mandell (@motivationaldoc) devised a list ... high in protein and can stabilise blood sugar levels to "help promote ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Bananas also feature on the list for their high fibre content and potassium ... Dr Lott also recommended broccoli, another ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.