Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

“These findings show that the interaction between a person’s predisposition and diet can lead to weight gain and obesity,” the researchers concluded. By revealing how high-calorie diets can rewire the ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...

These flavorful additions add a rich taste to your meals ... it easy to gain weight as more fat will be stored in the body, ...

Discover the pickiest eating dog breeds and learn tips to manage your fussy eater. Find out why some dogs are more selective ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

PCOS is a hormonal condition that affects women, causing several symptoms and health risks, including weight gain.

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...