“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating — meaning the brain is continuously rewarded to eat…when experienced over long periods ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Discover how Sascha Fitness protein supports muscle growth, weight loss, and recovery with natural ingredients.

Dr Poonam Sidana, director, neonatology and paediatrics, CK Birla Hospital, Delhi noted that the first 1000 days of life, ...

In a recent Instagram Q&A, actress Samantha Ruth Prabhu addressed a body-shaming comment about her weight, revealing that her ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...