“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating — meaning the brain is continuously rewarded to eat…when experienced over long periods ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Discover how Sascha Fitness protein supports muscle growth, weight loss, and recovery with natural ingredients.

Dr Poonam Sidana, director, neonatology and paediatrics, CK Birla Hospital, Delhi noted that the first 1000 days of life, ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

The “cheat meal,” a scheduled indulgence in foods that are typically restricted, has gained popularity. Proponents argue that ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Turning to your favorite unhealthy foods during stress can lead to weight gain and health issues, especially when driven by ...