If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Whether you currently have high cholesterol ... inflammatory eating plan experienced fewer cardiac events than participants who didn’t regularly eat anti-inflammatory foods.

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Clogged Arteries Management Diet Tips: Clogged arteries, also known as atherosclerosis, is a significant health concern which is primarily driven by high cholesterol levels. When plaque ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...