The study is among the first to analyze vitamin D levels prior to infection, which ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease ...
Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!
Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...
The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...