A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili peppers. Studies have found these compounds to increase metabolism and fat ...