Medically reviewed by Elizabeth Barnes, RDN You can eat foods high in folate, such as leafy greens, legumes, and fruits, to ...

However, high serum folate levels were associated with an increased risk of prostate cancer (RR = 1.21; 95% CI = 1.05–1.39; P = 0.008). The dose–response meta-analysis indicated that a 5 nmol ...

Having too little folate, known as a vitamin B9 deficiency or a folate deficiency, can affect your red blood cells and cause a range of health problems. Wondering how to spot a problem—and what ...

A collaborative analysis of observational studies [18] showed a 43% increase in the risk of prostate cancer with a high serum folate level. However, the dietary or serum folate category cut-off ...

Folate deficiency occurs when you have very low amounts ... and oranges—are especially high in folate. Nuts, beans, dairy products, and eggs are also good sources, as well as certain organ ...

The B vitamin folate reduces levels of homocysteine ... seeds and fortified grain products such as pasta and flour. Foods with a high concentration of folate include spinach, orange juice ...

Spinach: High in folate (vitamin B9), spinach can help lower cholesterol levels and improve heart health. Broccoli: This vegetable is rich in several B vitamins, including B6 and folate, which promote ...

Considering taking supplements to treat folate deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of folate deficiency. Follow the links to read common ...