Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

It improves digestion. It nourishes the skin, nails, and hair due to its high content of vitamins C and E. It helps balance blood pressure thanks to its richness in Potassium. It reduces the risk of ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Mang Tomas lechon sauce, UFC banana sauce, and Jufran specialty sauces have been approved by the US Food and Drug Administration (FDA) to resume shipment into the United States, as announced by ...

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...