Potatoes contain a high amount of potassium. However, there are many types of potatoes, and the potassium content varies ...

The potassium is very important in cardiac function and muscle function, and it's one of the most frequent electrolyte abnormalities that we see. The only way to really find out if your potassium ...

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Overall, the NOW Supplements, Potassium Citrate 99 mg is a great choice for those looking for a high-quality potassium supplement to support their overall health and wellness. Designs for Health ...

Increasing potassium consumption could prove beneficial for people with high blood pressure as it can help decrease their blood pressure levels. Despite the fact that potassium can be derived from ...

If potassium levels are too low (hypokalemia) or too high (hyperkalemia), it can affect the heart’s normal rhythm, which can be bad. But potassium problems rarely affect the brain directly.

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing ...