A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...
While it comes together quickly and is budget-friendly, I will admit that a saucy pasta dish has one key shortcoming: It’s ...
Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...
Potassium is in all the tissues of your body. It helps make sure your body works as it should. Learn more about potassium, including the levels you need.
Your doctor will help you manage your hyperkalemia with diet changes, medication, and regular checkups. Here are some things they may recommend.
Mushrooms are a versatile umami food, but there are plenty of ingredients you can add to take them to the next level the next ...
These easy-to-make Crock Pot Garlic Mashed Potatoes are perfect for the holidays or family dinners. They’re effortless t ...
Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
To riff on this recipe, you could swap the chickpeas for white beans, like cannellini or navy. This grilled halloumi pita is summer-ready with tender-crisp zucchini, fresh tomatoes and smoky ...