Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Today, we look into five companies creating protein isolates from fava beans for plant-based alternatives and other foods.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Here are some of the high-protein foods I always buy to make following ... I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.

Dark chocolate can stimulate the production of endorphins and serotonin, promoting feelings of happiness and well-being. Red ...

Boermarke, a Netherlands-based company that fully transitioned to producing solely plant-based alternatives in 2023 after ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...