The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

What vitamin is best for hair growth? Vitamin B7, also known as biotin, is the best vitamin for healthy hair growth because it stimulates keratin production which increases the hair follicles growth.

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Vitamin D supports bone health, boosts immune system function, improves mental well-being, promotes healthy skin, aids in calcium absorption Fatty fish like salmon, trout, tuna, and mackerel are ...

As such, it’s also a good idea to enrich your diet with foods that are high in vitamin D.

Men may require more of certain vitamins, such as vitamin D, than women ... that offer high-quality multivitamins for men. Some of the best options include Garden of Life, NOW Foods, and Optimum ...

In today's NBA, teams are shooting more 3-pointers than ever, which has led to some high-scoring contests. By comparison, 10 years ago, there wasn't a single NBA team averaging 10 made 3s ...

Incredibly, if the Warren tax came to pass, the United States -- the land of the free -- would have the highest estate tax in the world. Higher than Russia. Higher than China. Higher than the ...

Around 20 workers from Grill'd's Flinders Lane store took protected strike action on Saturday. Their union says it's the first strike ever taken by fast food workers in Australia. Source ...

The upper limit for vitamin D intake from all sources (food and supplements) is 100 mcg per day for anyone ages 9 or older. If you take too much vitamin D, you can experience nausea, vomiting, ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible ... Like walnuts, almonds are also high in beneficial omega-3 fatty acids as well as vitamin E,' Bakovic says.