Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

They are also high in vitamin C, low in potassium, and can help lower cholesterol and blood sugar. Dr Lott then turned his ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Tired of meat? Discover a wide variety of foods, from seafood to legumes and veggies, that will give you all the iron you ...

A deficiency of vitamin B9 can lead to various health issues and complications ... To prevent this deficiency, it is essential to consume a diet rich in folate-containing foods such as leafy green ...