Hip pain can occur due to various reasons, from injuries ... Women should also watch out for gynaecological and back ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

“The hip itself is really complex and there are a number of different muscles ... Fortunately, there are ways to relieve the ...

Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

Total hip replacement is routinely recommended for severe hip osteoarthritis, but data from randomized trials are lacking ...

alleviates hip pain and improves function much more effectively than a resistance training program supervised by a ...

Mobility coach Igor says you can strengthen your hip flexor muscles and protect your lower back with three exercises and a ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

People should contact a doctor about hip pain that affects sleep or daily activities or lasts longer than 2 weeks. People with severe pain, difficulty walking, or loss of feeling should seek ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...