Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Squatwolf, a fitness and gym wear brand, marked the opening of its first store in Dubai Mall with an innovative activation ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

Training at home can be just as effective as in the gym if you make the most of available resources and adapt exercises to ...

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt like they did the job. My legs were shot by the end of my first lower-body day ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Joseph Papworth, a former Special Forces and Australian military veteran, served his country for ten years within the Special Air Services Regiment SASR in Tarin Kowt and Kabul in Afghanistan and ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

Northland “pocket rocket” powerlifter Trish Muldrock was toying with the idea of retiring from competitions before entering ...

Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are ...

I worked out like Martha Stewart and Rachael Ray for a week each.Fabiana BuontempoI tried Rachael Ray and Martha Stewart's ...

Caffeine is a go-to staple for election night anchors like CNN’s John King, who admitted to drinking “probably too much ...