Many fitness trends focus on accessibility, encouraging people to try them from home. While this convenience is appealing, it also removes the benefit of professional oversight. Attempting a ...

Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.

Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, ...

The Indian Coast Guard launched SAREX 24, a national maritime search and rescue exercise, off Kochi Coast. It involves ...

Sumo Squat: This exercise stretches your thigh muscles and activates your lower body muscles such as hamstrings, glutes, ...

No judgment, just saying! These are the top fitness deals worth shopping for Black Friday across fitness watches (Apple and ...

The Office of the National Security Adviser (ONSA) has praised the efforts of Ministries, Departments, and Agencies (MDAs) ...

From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can ...

Anna Ryzhykova is an accomplished track and field athlete who recently shared an inspiring workout video on Instagram.

It’s hard to overstate just how much Peloton has reshaped the concept of home fitness. Known for its high-tech stationary ...

Black Friday 2024: What time Costco, Home Depot, Kohl's, JCPenney and more stores open Inside The Air Force's Largest ...

As an alternative to Peloton, CAROL Bike is designed to maximize training efficiency, with the shortest, most effective ...