Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...
Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...
Incorporating Ayurvedic remedies like ginger, Triphala, and cumin into your routine can offer natural, long-term relief from ...
Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...
Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...
Homemade drinks can be a simple and effective way to alleviate acidity and soothe your stomach. However, it’s important to ...
You can reduce facial bloating with the right massage tools. Here’s what you can do at home: Face rollers Nowadays, face rollers are popular, and they have amazing benefits. You can use the roller in ...
Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...
The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...
According to Swami Ramdev, take 10 grams of coconut oil and 02 grams of clove oil, mix both the oils and apply it on the head ...