In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

While iron supplements have proven to be effective in managing anemia, they are often shunned due to an unwelcome side effect – constipation. Fortunately, there are iron supplements available ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...

Adding a fragrance-free moisturizing cream after bath time will also lock in the moisture. Ganjian recommends that babies ...

Quality sleep is important for good physical and emotional health. During sleep, our bodies heal, grow, repair, and regulate themselves. Insomnia is a common condition that occurs when we have ...