Ayurveda suggests cleansing with warm water, detox teas, spices, and buttermilk. Incorporating restorative practices, herbal supplements, and avoiding heavy foods can aid detoxification and ...
Lemon helps stimulate liver function, while warm water supports digestion and hydration. The vitamin C in lemon is also a powerful antioxidant, which aids in detoxification. 2. Incorporate Turmeric ...
Post-Diwali lungs detox to alleviate difficulty in breathing and congestion. It also helps restore overall lung health. Tap to read the easy ways to detox your lungs naturally post-Diwali.