Herbs like guggul, Triphala, ginger, and turmeric are extensively used in Ayurvedic medicines for weight loss and lowering belly fat. Additionally, fenugreek, cinnamon and ashwagandha also play a ...
Beetroot is a powerhouse of nutrients that can support your health during the winter months. Rich in vitamin C, beetroot strengthens the immune system, helping you resist winter colds and flu.
Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...
A doctor has explained how to make a four-ingredient smoothie to help remove fat from your liver and lessen your ... Dr Eric Berg DC shared the 'detox' drink he recommends having daily for best ...