Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies can be a beneficial addition to a healthy diet and can support ... smoothie recipes can support you in your weight ...

When paired with a healthy lifestyle ... a useful tool for weight loss, says Kristi Veltkamp, a registered dietitian with Spectrum Health. That's because protein shakes make a nutritious, low ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

From athletes to actors, many stars and experts have shared their smoothie recipes over the years. But, one registered nutritionist told Business Insider she advises her weight loss clients ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?