Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

From this guest editorial: "Sunlight or bright light plays a very important role in the regulation of our circadian rhythm." ...

More insights into sleeping were included in a newsletter, “Talkin’ with the U of M.” Akinbolaji Akingbola, MD , with the ...

This work describes a circadian regulation in the expression of HERP, a regulator of endoplasmic reticulum calcium, in primary astrocytic cultures. This work is important because it highlights the ...

This study provides significant insights into how the circadian clock influences astrocytic ... We chose to focus on Ca2+ homeostasis processes because intracellular Ca2+ signaling plays crucial role ...

suggesting that orexin cannot stimulate an autonomic response without a pre-existing thermogenic drive. Additionally, the findings indicated that the RPa plays a role in promoting wakefulness. Since ...

This revelation had one doctor astounded. Dr Ahmed, a British GP, said it's common for him to see patients who complain about poor sleep quality. He noted that people often focus on reducing ...

Once up, she suggests getting the juices flowing by drinking a glass of water; exposing ourselves natural sunlight to reset our circadian ... s sleep by limiting your caffeine intake. Dr.

For this reason, dentists can often spot the problem, and even help with suggestions for treatment in some cases, Dr Finn says. Máire explains that there are two kinds of sleep apnoea ...

You’ve reached your account maximum for followed topics. Dr Disrespect has moved to Rumble and will have equity in the company. The streamer is already gaining followers on Rumble. Dr Disrespect ...

Yes, magnesium can help you sleep. The essential nutrient plays a role in regulating our circadian rhythm and studies have shown that it may improve sleep. The information contained in this ...

Summary: A new study uncovers the role of the brain’s locus coeruleus (LC) in regulating sleep cycles, managing transitions between NREM and REM sleep. This brainstem region alternates between ...