A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Combine one tablespoon of apple cider vinegar with a cup of warm water. Add a teaspoon of ground cinnamon and a dash of raw ...

Cinnamon is a popular spice known for its rich flavour and numerous health benefits, thanks to its potent compound, cinnamaldehyde. From antioxidant properties to heart health support, cinnamon is ...

Drinking warm water mixed with cinnamon powder and one teaspoon of honey boosts metabolism and controls appetite..honey.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

Additionally, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits. Here are six science-based health benefits of Manuka honey. Since ancient times, honey has been used to treat ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Is nutmeg good for you?Maybe, but be careful not to eat too much. What are the health benefits of cinnamon? Some research has shown cinnamon to have anti-inflammatory properties, and to reduce ...