World Menopause Day, recognised on October 18, proved to be an opportune time to demystify menopause, share insights on, and encourage women to view it as an empowering phase of life, where proactive ...
“Studies oscillate back and forth as to the risks of alcohol, but as you age, alcohol is not good for your brain,” she says. “Many women get into the habit of daily wine during menopause to help them ...