It isn’t quite menopause, which occurs when one reaches 12 consecutive months without menstruating, but it does mark a period ...

Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Common symptoms include hot flashes, mood swings, and anxiety, which can lead to meltdowns, the moments of intense emotional distress marked by irritability or sadness. Recognising that these ...

Feel's Menopause supplements are being praised as a 'game-changer,' with shoppers praising the plant-based capsules for ...

Typically occurring in the late 40s to early 50s, this natural phase can bring a variety of symptoms—ranging from hot flashes and mood swings to sleep disturbances—that can impact daily life.

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Women undergoing menopause frequently suffer from hot flashes and night sweats, making their daily life quite challenging. While there are various treatment alternatives available, many women ...