There are many possible causes of hot flashes besides menopause, including hormonal changes, stress and anxiety, and smoking. Something as simple as being in a hot room or eating spicy foods may ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Hot flushes in men are sudden, intense heat waves caused by hormone therapy. Learn how to manage them effectively.

Menopausal symptoms are far more extensive than hot flashes. There are a host of additional possible physical, cognitive, and ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Common symptoms include hot flashes, mood swings, and anxiety, which can lead to meltdowns, the moments of intense emotional distress marked by irritability or sadness. Recognising that these ...