Hot flushes in men are sudden, intense heat waves caused by hormone therapy. Learn how to manage them effectively.

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.

By addressing the menopause gender gap head-on, we can ensure that women in their 40s and 50s are no longer overlooked. This ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Discover the vital health insights regarding early menopause. This article shares expert advice from leading gynaecologists on symptoms, mental health impacts, and the importance of seeking treatment ...

There was initially this fear about hormone therapy. Then it became radio silence on the whole topic of women's health” ...