Once used mainly as an acidic ingredient in dressings or marinades or a natural at-home cleaning agent, apple cider vinegar has now made a name for itself in the health world. Because of this, we ...

But the vinegar doesn't come without side effects. When used over extended periods or in large amounts, it can create health issues, ranging from tooth erosion to indigestion. To avoid these side ...

"That's the claim that is best supported," Wohlford said. Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose and A1C – a test that ...

"Begin with a small amount of apple cider vinegar (like one teaspoon) to see how your body reacts, and gradually increase the dosage if necessary," says Daly. "Even though apple cider vinegar has ...

Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose and A1C – a test that measures average blood glucose levels over three months ...