Pressure is wearing on agents, so the Border Patrol is training some of them as chaplains to provide spiritual care for their ...

Border Patrol specialist Mitchell Holmes, right, and Fish and Wildlife Regional Law Enforcement agent Kevin Shinn, use skills ...

But there's also uncertainty to cope with, says Holly Schiff, PsyD ... Past research has shown how uncertainty disrupts normal mental processes that guide our decision-making, forcing us into a state ...

Need quick access to the world's top search engine? Learn how to set Google.com as your homepage in Chrome, Edge, Firefox, Safari, and Brave.

Even if there doesn’t seem to be a clear cause, they can offer guidance on coping strategies to help you address specific ways you tend to people-please. Here are five affordable therapy options ...

You can take the lessons learned to buttress your coping skills and avoid psychological exhaustion to make it through the coming days — and the next four years. In the immediate aftermath of the ...

Why this “scanning” behavior develops — and how to overcome it. Hypervigilance is a heightened state of awareness — your brain’s way of protecting you by scanning the environment for signs of danger.

If you find yourself freezing under pressure at work, or getting a bit defensive, you might be dealing with hypervigilance. When interacting with colleagues, keep questions open and try not to ...

Crohn’s disease causes unpredictable flare-ups that are often challenging to handle. Sudden symptoms like diarrhea and abdominal pain can disrupt your daily life and can cause problems like ...