Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

On November 11, Gyoza Izakaya DanDaDan joined this city’s booming Japanese food scene. What’s interesting is how its opening ...

Add the stock, coconut milk, coconut cream, palm sugar, lemongrass and lime leaves. Bring to a gentle boil then add in the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Eric Ripert is almost known as much for his globetrotting as he is for his cooking. The French-born, New York City-based chef—whose Manhattan restaurant Le Bernardin continues to rack up accolades as ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Mesa is massive and the East Valley city is filled with places to eat. These 12 stand out in the crowd.