Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Looking after your gut is key for your overall wellbeing. So, making sure that you create good lifestyle habits can ensure that all those lovely gut microbes are getting everything they need to make ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species that live in your digestive system, or gut microbiome, according to ...

But remember, moderation is key. With a balanced diet, you’ll keep your gut healthy and strong long after the Halloween season ends. This article is republished from The Conversation under a ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming ... “Beneficial microbes in the digestive tract help to keep potentially harmful ones ...

Eve provides practical, real-world advice to help you navigate through the noise and optimise your health by looking after your gut. Watch at ... city on Earth, we keep the Standard free to ...

Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...

But remember, moderation is key. With a balanced diet, you’ll keep your gut healthy and strong long after the Halloween season ends.