So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

Here’s an overview of what an A1C test is, what the results mean, and how to lower your A1C when your levels are high. Sugar attaches to a protein in your red blood cells, known as hemoglobin ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Through an A1C test, early detection of elevated blood-sugar levels can help reduce the risk of health complications from diabetes, like heart disease or kidney disease. Here's what you need to ...

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other factors can impact your A1C level and lead to a high or low but accurate reading. Work with your care team to identify potential barriers to lowering your blood sugar levels. They can help ...

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You don’t have to fast for a hemoglobin A1C test. A hemoglobin A1C value ... Exercise — even just walking for 10 minutes after a meal — can help lower your blood sugar.

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But sometimes, blood sugar can become too high. In many of these cases, people with diabetes will be able to quickly lower blood sugar on their own, by taking more insulin. However, other times ...