The secret to making money in stocks? Staying invested long-term, through good times and bad. Here's how to do it. Many, or all, of the products featured on this page are from our advertising ...

We all have nights where it feels like it's impossible to get a good night's rest. While sleep is influenced by a number of ...

Lifeway Foods has rejected Danone's latest takeover offer, arguing the bid "substantially undervalues" the US kefir company.

Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...