Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

It states that roughly one-third of all adults in the United States take supplements. Before understanding how to choose vitamin supplements, it is important to understand when you need them. “One ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Neil deGrasse Tyson (astrophysicist, “StarTalk” podcast host, and author, “Merlin’s Tour of the Universe, Revised and Updated for the Twenty-First Century”) joins Chris Cuomo to discuss how ...