If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

It's likely that vitamins that are great for eye health are already in the foods you regularly eat -- like broccoli, salmon and carrots -- but you can also use supplements to fill in any existing ...

play important roles in vitamins for hair growth and thickness. Some supplements are formulated with these nutrients to support hair growth, strength, and thickness. But sometimes, a multivitamin ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ..

The researchers hope it will pave the way for new treatment ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

Which supplements ought to be used on a daily basis ... When combined, they support the maintenance of healthy fats. The second is vitamin D, sometimes referred to as the sunshine vitamin. Immune ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...