Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

No matter how much I moisturize my face in the winter, there’s always one stubborn spot that refuses to cooperate: the dry ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

Simple habits to follow so that the combination of rich food, late nights and cold weather doesn’t affect your wellbeing ...

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Tamarind has natural cooling properties, which makes it perfect for a sunstroke recovery drink. Simply boil tamarind in water ...

Packed with antioxidants and known for its anti-inflammatory properties, pomegranate juice can reduce oxidative stress on the ...

Flu and cold weakens your immune system and while resting is important what you eat during the illness is equally crucial ...

The combination of chia seeds and coconut water is a nutritional powerhouse, offering numerous health benefits when consumed ...

A viral Instagram reel claims that pressing the tonsils with fingers can cure tonsils. This claim by the user is ...

There's up to £100 to save on Estée Lauder, No7, Lancôme and more as part of a range of Star Gifts available from Boots.