When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

No matter how much I moisturize my face in the winter, there’s always one stubborn spot that refuses to cooperate: the dry ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

Simple habits to follow so that the combination of rich food, late nights and cold weather doesn’t affect your wellbeing ...

Acne, especially in adulthood, can stem from a variety of factors, including hormones, stress, and lifestyle choices.

Weight fluctuations of 2-4 pounds daily are common due to hydration, food intake, hormones, and physical activity. Learn how ...

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Tamarind has natural cooling properties, which makes it perfect for a sunstroke recovery drink. Simply boil tamarind in water ...

Packed with antioxidants and known for its anti-inflammatory properties, pomegranate juice can reduce oxidative stress on the ...

Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...