It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...

A great wool coat is a timeless wardrobe staple. Whether worn over denim or layered over evening wear, the enduring appeal of wool outerwear is its ability to smarten up almost any outfit.

Based on the Silo book series beginning with Wool by Hugh Howey, season 2 of Silo is not a perfect adaptation by any means. It differs from the books more than the previous season did, though not ...

In a recent Instagram post, she listed 'everything that helped her get rid of belly fat'. Sharing workout videos of 'exercises that helped her reduce her waist size', she wrote in her caption ...

he’s still inclined to keep his “fat clothes.” “Maybe I’m a pack rat, but I’m like, ‘I can’t get rid of that.’ And then there is something about the haunting,” he told the outlet.

Steve Gschmeissner / Science Photo Library via Getty Images Fat cells have a “memory” of obesity, which may help explain why it’s so difficult to maintain weight loss, according to a new ...

Getting regular exercise, making dietary changes, and sleeping for at least 7 hours each night may help lower body fat percentage and promote long-term fat loss. Losing body fat can feel ...

In a recent study published in Nature, a team of scientists examined how adipose tissue, specifically fat cells, retains transcriptional changes even after significant weight loss, potentially ...

Wool coats are the perfect mix of functional and versatile—they’re insulating and they can be dressed up or down, so they’re a great investment for your winter wardrobe. The best wool coats ...