Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest, going to the gym or a fitness studio isn’t always in ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full body work out “Skipping itself is really hard,” says Dalton Wong ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

There are plenty of alternative styli out there that are compatible with Surface PCs, and I've rounded up the very best here to help you make the right choice. With Black Friday and Cyber Monday ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Whether it's being used to combat dehydration after a challenging workout, recover from an illness ... For mild dehydration, a balanced diet and water may be more suitable. Coconut water is another ...

If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason ...

Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

Alternatives to petrochemical-based plastics are emerging, made from everything from banana leaves to tomato skins, especially for food packaging. But questions remain about how biodegradable and ...

Many alternatives for HRT exist ... You may want to play it safe and limit your intake of foods like: Exercise that involves being on your feet preserves bone mass and may promote higher bone ...