If you plan to compete at Hyrox this year, Tom's Guide's resident fitness writer has competed and shares three tips to help ...

More than 100,000 people took part in a Hyrox race in 2023 in 17 different countries, with hundreds of thousands of others doing the workout in their local gym as a way to tone up and get into shape.

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year’s ...

A full Hyrox race consists of 1km of running followed by a functional workout station, repeated eight times. After each 1km you end up at a different functional workout station, so by the time you ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

HYROX is now a truly global phenomenon, with half a million athletes expected to compete worldwide in the 2024-25 season. One of its defining features is the eight workout stations, each designed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga ...

Beijing's inaugural Hyrox fitness event took place at the National ... Provided to China Daily Do you feel like your cardio workout is just going in circles? Maybe, you're looking for a little ...

It’s the gruelling workout that’s charging people over €100 to compete. But is Hyrox just a social media fad, or the new best way to exercise? Hyrox is often seen as a more approachable ...

Cheltenham-born athlete finished 166th of out 729 competitors at the Hyrox London even after only six weeks of specialised ...

JAKE Dearden is a British athlete who has made a significant impact in the world of fitness racing sport HYROX. Along with his partner with Marc Dean, he won the Pro Doubles Men’s HYROX ...