Some of the best sports bras and best leggings we've tested are hitting sales this Cyber Monday saving you up to 70% off on ...

What exactly does a run concierge do? We go running with Eddie Chang from The Westin Singapore to understand why he's so ...

Some of the best sports bras and best leggings we've tested are hitting sales this Black Friday, saving you up to 70% off on ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

In fact, research such as this study, published in the journal Sports Medicine and Health Science shows that sessions of less ...

If you're looking for the best Black Friday skincare deals, Black Friday trainer deals and Black Friday baby deals, Amazon is ...

If you plan to compete at Hyrox this year, Tom's Guide's resident fitness writer has competed and shares three tips to help ...

I started going to the gym multiple times a week, but most of the workouts I did on my own were really random—I was just picking ... After I went back to the gym, I discovered a new love: Hyrox races.

The social media star and 2024 Hong Kong Fitness and Wellness Expo instructor talks about struggling with attention and his ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Angel San Juan continues his fitness journey with his friend and personal trainer, Colby Vanderweg. In this edition of Workout of the Week, Angel focuses on workouts you can do from home. You can ...

Beijing's inaugural Hyrox fitness event took place at the National ... Provided to China Daily Do you feel like your cardio workout is just going in circles? Maybe, you're looking for a little ...