Roughly 46,220 new cases of rectal cancer, with 27,330 occurring in men and 18,890 in women. The lifetime risk of developing colorectal ... and gut-directed hypnotherapy. Please note that some IBS and ...
Limiting or avoiding high-FODMAP foods while enjoying a low-FODMAP diet can prevent IBS symptoms. As these carbs travel through the large intestine (colon), they absorb water and are fermented by gut ...
Deep, diaphragmatic breathing is shown to significantly reduce temporary anxiety. In fact, self-administered cognitive behavioral therapy has been shown to provide short-term relief of IBS symptoms.
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The best suits for men should be polished and professional, yet also comfortable and breathable. From sleek, slim-fit styles to relaxed, business-casual options, we obsessively hunted down the ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
In Spanish, parents call it encaminado: making sure your children are on the path to an independent adulthood. Out of Dan and Joana Moreno’s four grown children, only their daughter is ...