The calendar specifies the dates of the start and end of the month, as well as the timings of the five daily prayers, the times for breaking the fast (iftar), and the pre-dawn meal (sehri). The ...
Iftar time Mymensingh typically falls around sunset timings, and it is a time of great celebration and community. People gather with family and friends to break their fast with dates, fruits, and a ...
However, the emerging field of chrononutrition is exploring the complex interactions between meal timing and our circadian system – the body’s internal ‘clock’. According to Dr Alan ...
Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...
Related stories Tip 2: Eat meals with protein, carbs, fat, and fiber "I binge eat all the snacks when my kids come home — chips, granola bars, handfuls of chocolate chips," she said.