Maintaining a healthy and nutritious diet is essential to promote eye health and improve vision. Here are some healthy foods ...

Research has now proved that eating certain foods can improve your eyesight, reverse the signs of optical ageing and keep your eyes in good health. One of the most common causes of poor sight is a ...

Developing a healthy lifestyle can have a big impact on your vision.Here are some easy lifestyle adjustments that you can make to protect your eyes from harm and naturally improve your eyesight ...

Night blindness is frequently caused by certain health conditions, which are often easy to treat. Making simple lifestyle ...

Most of us accept that our eyesight will deteriorate with age - and gold-rimmed glasses are a necessary addition to growing older. But fans of vision therapy - a combination of visualisation ...

Everyone worries about their eyesight – and we’re all resigned to the fact that as we get older, it’s only going to get worse. But could we actually improve our eyesight – simply through ...

With the extra hour of darkness during commute times, we need to adjust our habits to improve our ... simple ways to reduce vision problems when driving after dark. Keep your windshield clean ...

Try boosting your diet with foods containing these nutrients before adding in supplements. Plenty of claims are made about the positive effects of supplements on vision and eye health, but very ...

Glasses, contacts, or vision correction surgery may improve your vision. Which is right for you depends on the severity and type of vision loss and your overall health, lifestyle, and personal ...