For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

You can lower your risk of catching illnesses while also improving your gut health by changing how you chew food ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

A new study has revealed that gut microbes play a key role in managing daily stress rhythms by interacting with the body’s ...

Here is a collection of effective exercises that may help you improve your digestion and gut health. Let’s check them out!

After researching and testing several gut health supplement powders, we have identified the top options that can help improve digestive health. We all know that a healthy gut is essential for ...

Alimetry has raised an oversubscribed US $18m A2 financing round to commercialize its wearable gut health monitoring device, ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.