A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is ...

In today's fast-paced world, achieving and maintaining a healthy weight is a common challenge many individuals face. W ...

Discover the truth behind LeanBiome reviews – is this gut health supplement the secret to effortless weight loss and improved ...

It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, which mimic gut hormones that help ...

The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...

It improves your metabolic rate and, at the same time ... It is not only an immunity booster but is also great for gut health. You can add broccoli-almond soup to your diet this winter to keep warm ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

At Harvard, a recent study found that exposure-based cognitive behavioural therapy (CBT) showed promise to improve IBS ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

The supplement, called microbiota-directed complementary food, or MDCF-2, contains chickpea flour, peanut flour, soy flour, ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...