About his strict, plant-based diet, Virat Kohli explained, “90 per cent of my food is all steamed, boiled. No masala. Only salt, pepper, and lime, that’s how I eat. I am not a big fanatic about the ...

Rakul Preet Singh gave fans a glimpse of her Diwali celebrations, filled with traditions and a grand food offering known as chappan bhog.

Protein is a muscle-building food and is extremely important for synthesis and healing. It helps regulate weight and is an important ingredient in the diet. Eggs are the most easily available ...

Of course, there’s no denying the benefits of protein. It’s key in building and maintaining muscle, supporting immune function, and keeping your metabolism humming. Now, the food industry is ...

In the 2024 US presidential election, Indian-Americans, with approximately 2.6 million eligible voters, are becoming crucial in key battleground states. Their historical Democratic lean is ...

but slightly more fibre than animal-based meats even if the protein content would not match. However, when compared with typical vegetarian food served in Indian households, plant-based meats lack ...

These slightly nutty and sweet legumes are hard to beat when it comes to adding plant-based protein to your diet. Edamame makes a great snack raw. You can add them to salads, roast or sauté them with ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Idlis, a popular South Indian dish, are often considered a healthy choice due to their inclusion of urad dal. Many assume that this makes them a good source of protein. However, author and content ...

The presence of, at least, three ethnic Indian food exporters from Canada at the recent New York Fancy Food Show (NYFFS) would dispel the notion that ethnic Indian food products should have the ...

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza bases, yoghurt to ice-cream. The question is, are these products really ...